Tag: yoga
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Forever a Student: taking a lifetime to build old age
These are three phases of life. The passionate and risk-taking time of childhood, the designing and construction of adulthood and the time of old age – a time when we contemplate and associate all our experiences for our best life. Just as it takes steps to make a mile and days to build years –…
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Vitruvian Man
Not so long ago one would never think of blending the health perspectives from Traditional and Alternative medical philosophies! However, it is now easy to find evidence of the blend and consideration of each other’s practices, therapies and beliefs on many levels of the healthcare and wellness treatment plans. A comparison of the two are…
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The Foundations of Yoga
In the world of advanced yoga poses and intense flows showcased on social media and in studios, yoga can be intimidating for beginners. However, starting with the foundations of yoga is a wise and rewarding approach. Here’s why laying down yoga basics paves the way for lifelong growth and well-being. The Power of a Solid…
